"Wheying" in the New Year
ANCHORAGE, Alaska--Americans are creatures of habit. And for many Americans, that habit of creating a New Years Resolution only to see it suffer a month or two down the road--is a cruel reality.
While making the trip to the gym can seem like a daunting task--there are opportunities out there to ensure you're making the most out of your workout.
Owner and Manager of Max Muscle Sports Nutrition in Anchorage, Froilan Brandt, says working out can be an enjoyable experience.
"So many people come in with an idea of what they want," Brandt added, "When in reality they sometimes just don't understand what they need."
Brandt believes beginners should start out with three simple products to ensure success not only short-term, but over the long-term.
Your Alaska Link viewers had their opinions voiced, too.
Dustin Cole (Twitter: @Dustin_M_Cole) and Cody Murphy (@CodyMurphy126) say they prefer NO Xplode--a Nitrous Oxide booster, during their workout.
Clay Seal and Mitch White posted on Facebook they prefer chocolate milk due to its beneficial ingredients.