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(Family Features) Whether you’re racing against the waves or quietly floating with a pole in hand, a day on the water is hard to beat. However, before you can enjoy the excitement of a new season, there are several steps you need to take to make sure your boat is ready for the ride.

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(Family Features) The spring season not only signifies the start of rain showers, colorful flowers and more outdoor activities, it also brings a rise in spring cleaning. Shake off the cold weather blues and revisit the simple parts of everyday life that could use a cleanup.

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(Family Features) Even before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now, a year after the pandemic forced many people into even greater levels of isolation, the issue of socia…

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(Family Features) On average, someone in the United States dies from cardiovascular disease (CVD) every 36 seconds, approximately 2,380 deaths each day, according to the American Heart Association. Each day, 405 deaths occur in the U.S. as the result of strokes, an average of one death every…

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(BPT) - Have you been on a recent virtual date or job interview and just not felt the energy you might have in person? You’re not alone — as the pandemic has taken away the ease and safety of in-person meetups, “Zoom fatigue” has become a regular part of our vocabulary. Sometimes, trying to …